Logged in as hwinkler FOOD / EMOTION DIARY
| 07/29/2010 | |||||||||
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| Daily Goal | Try harder today than yesterday because that is the road to self improvement. No one else can do it for you. | ||||||||
| What I Ate Today | How I Felt Just Before Eating | ||||||||
| Breakfast cereal, fruit, orange juice |
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| Lunch chef salad |
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| Dinner Pasta salad, corn on the cob, steak on the grill, baked potato with all the fixins, green beans, tall glass of water, and the grand finale, apple pie. |
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| Snack #1 apple |
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| Snack #2 banana |
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| 07/28/2010 | |||||||||
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| Daily Goal | My daily goal is self improvement | ||||||||
| What I Ate Today | How I Felt Just Before Eating | ||||||||
| Breakfast Bacon, eggs, pancakes, orange juice |
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| Lunch not much, still full from breakfast |
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| Dinner not dinner time yet |
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| Snack #1 wheat thins |
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| Snack #2 no comment |
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| 07/27/2010 | |||||||||
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| Daily Goal | No candy today | ||||||||
| What I Ate Today | How I Felt Just Before Eating | ||||||||
| Breakfast veggie omlet, orange juice |
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| Lunch chicken wrap |
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| Dinner Mom's famous grilled chicken |
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| Snack #1 peach |
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| Snack #2 popcorn |
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| 07/26/2010 | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Daily Goal | My daily goal is self improvement | ||||||||
| What I Ate Today | How I Felt Just Before Eating | ||||||||
| Breakfast Bacon, eggs, pancakes, orange juice |
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| Lunch not much, still full from breakfast |
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| Dinner not dinner time yet |
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| Snack #1 wheat thins |
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| Snack #2 no comment |
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| 07/25/2010 | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Daily Goal | Try harder today than yesterday because that is the road to self improvement. No one else can do it for you. | ||||||||
| What I Ate Today | How I Felt Just Before Eating | ||||||||
| Breakfast cereal, fruit, orange juice |
|
||||||||
| Lunch chef salad |
|
||||||||
| Dinner Pasta salad, corn on the cob, steak on the grill, baked potato with all the fixins, green beans, tall glass of water, and the grand finale, apple pie. |
|
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| Snack #1 apple |
|
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| Snack #2 banana |
|
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| 07/24/2010 | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Daily Goal | No candy today | ||||||||
| What I Ate Today | How I Felt Just Before Eating | ||||||||
| Breakfast veggie omlet, orange juice |
|
||||||||
| Lunch chicken wrap |
|
||||||||
| Dinner Mom's famous grilled chicken |
|
||||||||
| Snack #1 peach |
|
||||||||
| Snack #2 popcorn |
|
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| 07/23/2010 | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Daily Goal | My daily goal is self improvement | ||||||||
| What I Ate Today | How I Felt Just Before Eating | ||||||||
| Breakfast Bacon, eggs, pancakes, orange juice |
|
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| Lunch not much, still full from breakfast |
|
||||||||
| Dinner not dinner time yet |
|
||||||||
| Snack #1 wheat thins |
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| Snack #2 no comment |
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